[object Object]
| Ingredient | Risk Level | Notes |
|---|---|---|
| baking soda | Beneficial | — |
| bht (to preserve freshness). vitamins and minerals: ferric orthophosphate (source of iron) | Avoid | Possible carcinogen. Organ toxicity at high doses. |
| calcium carbonate | Low Risk | — |
| calcium pantothenate (vitamin b5) | Low Risk | — |
| canola oil | Low Risk | Processed. Omega-6 concerns. Generally safe. |
| caramel color | Caution | May contain 4-MEI (possible carcinogen). |
| cocoa (processed with alkali) | Low Risk | — |
| contains or less of: molasses | Low Risk | — |
| corn flour | Low Risk | — |
| corn meal | Low Risk | — |
| corn syrup | Low Risk | Refined sugar. Metabolic concerns at high intake. |
| dextrose | Low Risk | Simple sugar. Metabolic concerns at high intake. |
| folic acid | Low Risk | — |
| fructose | Low Risk | — |
| honey | Low Risk | — |
| natural and artificial flavor | Beneficial | Undisclosed synthetic chemicals. |
| niacinamide (vitamin b3) | Low Risk | — |
| pyridoxine hydrochloride (vitamin b6) | Low Risk | — |
| salt | Low Risk | — |
| soy lecithin | Low Risk | GMO concern. Generally recognized as safe. |
| Sugar | Low Risk | — |
| thiamin mononitrate (vitamin b1) | Low Risk | — |
| trisodium phosphate | Low Risk | — |
| whole grain wheat | Low Risk | — |
| zinc oxide | Low Risk | — |