[object Object]
| Ingredient | Risk Level | Notes |
|---|---|---|
| BHT for freshness | Avoid | Possible carcinogen. Organ toxicity at high doses. |
| brown sugar syrup | Low Risk | — |
| citric acid | Low Risk | Generally safe. Natural preservative. |
| corn syrup | Low Risk | Refined sugar. Metabolic concerns at high intake. |
| freeze dried blueberries | Low Risk | — |
| iron | Low Risk | — |
| malt flavor | Low Risk | — |
| mixed tocopherols (vitamin E) for freshness | Low Risk | Vitamin E. Antioxidant. Safe. |
| natural flavor | Beneficial | — |
| niacinamide | Low Risk | — |
| rice | Low Risk | — |
| rice flour | Low Risk | — |
| salt | Low Risk | — |
| sugar | Low Risk | — |
| vitamin B2 (riboflavin) | Low Risk | — |
| vitamin B6 (pyridoxine hydrochloride) | Low Risk | — |
| vitamin C (ascorbic acid) | Low Risk | Vitamin C. Antioxidant. Safe. |
| vitamin D3 | Low Risk | — |
| wheat bran | Low Risk | — |
| whole grain oats | Beneficial | — |
| whole grain wheat | Low Risk | — |