Post
Honey Bunches of Oats with Almonds
Food & Beverage
64
Avoid
Safety Summary
[object Object]
Key Concerns
Positive Signals
Score Breakdown
Ingredients (27)
| Ingredient | Risk Level | Notes |
|---|---|---|
| almonds | Low Risk | — |
| annatto extract (color). bht added to preserve freshness. vitamins and minerals: reduced iron | Avoid | Possible carcinogen. Organ toxicity at high doses. |
| barley malt extract | Beneficial | — |
| canola oil | Low Risk | Processed. Omega-6 concerns. Generally safe. |
| caramel color | Caution | May contain 4-MEI (possible carcinogen). |
| cinnamon | Low Risk | — |
| Corn | Low Risk | — |
| corn syrup | Low Risk | Refined sugar. Metabolic concerns at high intake. |
| folic acid | Low Risk | — |
| honey | Low Risk | — |
| malted barley flour | Low Risk | — |
| molasses | Low Risk | — |
| natural and artificial flavor | Beneficial | Undisclosed synthetic chemicals. |
| niacinamide (vitamin b3) | Low Risk | — |
| pyridoxine hydrochloride (vitamin b6) | Low Risk | — |
| riboflavin (vitamin b2) | Low Risk | — |
| rice | Low Risk | — |
| salt | Low Risk | — |
| sugar | Low Risk | — |
| thiamin mononitrate (vitamin b1) | Low Risk | — |
| vitamin a palmitate | Low Risk | — |
| vitamin b12 | Low Risk | — |
| vitamin d3 | Low Risk | — |
| wheat flour | Low Risk | — |
| whole grain rolled oats | Beneficial | — |
| whole grain wheat | Low Risk | — |
| zinc oxide | Low Risk | — |