Cream of Wheat
Cream of Wheat Instant Original Hot Cereal
Food & Beverage
72
Avoid
Safety Summary
[object Object]
Key Concerns
Positive Signals
Score Breakdown
Ingredients (14)
| Ingredient | Risk Level | Notes |
|---|---|---|
| bht (to preserve freshness) | Avoid | Possible carcinogen. Organ toxicity at high doses. |
| calcium carbonate | Low Risk | — |
| cholecalciferol (vitamin d3) | Low Risk | — |
| defatted wheat germ | Low Risk | — |
| ferric orthophosphate (iron) | Low Risk | — |
| folic acid | Low Risk | — |
| guar gum | Low Risk | Generally safe. GI issues at high intake. |
| natural flavor | Beneficial | — |
| niacinamide (vitamin b3) | Low Risk | — |
| pyridoxine hydrochloride (vitamin b6) | Low Risk | — |
| riboflavin (vitamin b2) | Low Risk | — |
| salt | Low Risk | — |
| thiamine mononitrate (vitamin b1) | Low Risk | — |
| wheat farina | Low Risk | — |