Boost glucose control
Food & Beverage
73
Avoid
Safety Summary
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Key Concerns
Positive Signals
Score Breakdown
Ingredients (44)
| Ingredient | Risk Level | Notes |
|---|---|---|
| alpha-tocopheryl acetate | Low Risk | — |
| and less than of fructose | Low Risk | — |
| ascorbic acid | Low Risk | Vitamin C. Antioxidant. Safe. |
| beta-carotene | Low Risk | — |
| biotin | Low Risk | — |
| calcium caseinate | Low Risk | — |
| calcium pantothenate | Low Risk | — |
| calcium phosphate | Low Risk | — |
| carrageenan | Caution | GI inflammation. Possible tumor promoter. |
| cellulose gel and gum | Low Risk | — |
| choline bitartrate | Low Risk | — |
| chromium chloride | Low Risk | — |
| citric acid | Low Risk | Generally safe. Natural preservative. |
| copper sulfate | Low Risk | — |
| ferrous sulfate | Low Risk | — |
| folic acid | Low Risk | — |
| inulin (from chicory) | Low Risk | — |
| l-arginine | Low Risk | — |
| magnesium phosphate | Low Risk | — |
| manganese sulfate | Low Risk | — |
| milk protein concentrate | Low Risk | — |
| natural and artificial flavor | Beneficial | Undisclosed synthetic chemicals. |
| niacinamide | Low Risk | — |
| partially hydrolyzed guar gum | Low Risk | Generally safe. GI issues at high intake. |
| phytonadione | Low Risk | — |
| potassium iodide | Low Risk | — |
| pyridoxine hydrochloride | Low Risk | — |
| riboflavin | Low Risk | — |
| salt | Low Risk | — |
| sodium ascorbate | Low Risk | — |
| sodium caseinate | Low Risk | — |
| sodium molybdate | Low Risk | — |
| sodium selenite | Low Risk | — |
| soy lecithin | Low Risk | GMO concern. Generally recognized as safe. |
| soy protein isolate | Low Risk | — |
| sucralose | Caution | Gut microbiome disruption. DNA damage when heated. |
| tapioca dextrin | Low Risk | — |
| thiamine hydrochloride | Low Risk | — |
| vegetable oil (canola, high oleic sunflower, corn) | Beneficial | Often refined. Omega-6 inflammatory potential. |
| vitamin a palmitate | Low Risk | — |
| vitamin b12 | Low Risk | — |
| vitamin d3 | Low Risk | — |
| Water | Low Risk | — |
| zinc sulfate | Low Risk | — |