[object Object]
| Ingredient | Risk Level | Notes |
|---|---|---|
| blue cheese (pasteurized milk, cultures, salt, enzymes) | Low Risk | — |
| butter milk solids | Low Risk | — |
| cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes) | Low Risk | — |
| disodium guanylate | Low Risk | — |
| disodium inosinate | Low Risk | — |
| disodium phosphate | Low Risk | — |
| extracts of turmeric | Beneficial | — |
| flavors | Low Risk | — |
| garlic powder | Low Risk | — |
| maltodextrin | Low Risk | High glycemic index. Blood sugar spikes. |
| monosodium glutamate | Caution | See MSG. |
| onion powder | Low Risk | — |
| Potatoes | Low Risk | — |
| salt | Low Risk | — |
| skim milk solids | Low Risk | — |
| sour cream (cream, nonfat milk, cultures) | Low Risk | — |
| soybean oil | Low Risk | High omega-6. Inflammatory at high intake. |
| vegetable oil (contains one or more of the following: corn, sunflower, or canola oil) | Beneficial | Processed. Omega-6 concerns. Generally safe. |
| whey | Low Risk | — |
| yeast extract | Beneficial | — |
| yellow 5 | Caution | Tartrazine. Hyperactivity. Allergic reactions. |
| yellow 5 lake | Caution | Tartrazine. Hyperactivity. Allergic reactions. |
| yellow 6 lake | Caution | Sunset yellow. Hyperactivity. Possible carcinogen. |