Nature Valley
Nature Valley Fruit & Nut Dark Chocolate & Nut
Food & Beverage
81
Good
Safety Summary
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Key Concerns
Positive Signals
Score Breakdown
Ingredients (16)
| Ingredient | Risk Level | Notes |
|---|---|---|
| Baking Soda | Beneficial | — |
| Barley Malt Extract | Beneficial | — |
| Canola Oil | Low Risk | Processed. Omega-6 concerns. Generally safe. |
| Corn Starch | Low Risk | — |
| Corn Syrup | Low Risk | Refined sugar. Metabolic concerns at high intake. |
| Fructose | Low Risk | — |
| Natural Flavor. Vitamin E (mixed tocopherols) | Beneficial | Vitamin E. Antioxidant. Safe. |
| Raisins | Low Risk | — |
| Rice Flour | Low Risk | — |
| Roasted Peanuts | Low Risk | — |
| Salt | Low Risk | — |
| Semisweet Chocolate Chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor) | Beneficial | GMO concern. Generally recognized as safe. |
| Soy Lecithin | Low Risk | GMO concern. Generally recognized as safe. |
| Sugar | Low Risk | — |
| Vegetable Glycerin | Low Risk | Humectant. Safe. Plant or animal derived. |
| Whole Grain Oats | Beneficial | — |