[object Object]
| Ingredient | Risk Level | Notes |
|---|---|---|
| and yeast extract | Beneficial | — |
| black beans | Low Risk | — |
| brown rice flour | Low Risk | — |
| dextrose | Low Risk | Simple sugar. Metabolic concerns at high intake. |
| dried black beans | Low Risk | — |
| garlic powder | Low Risk | — |
| jalapeño pepper | Low Risk | — |
| maltodextrin (made from corn) | Low Risk | High glycemic index. Blood sugar spikes. |
| natural flavors | Beneficial | Undisclosed components. May contain allergens. |
| onion powder | Low Risk | — |
| salt | Low Risk | — |
| skim milk) | Low Risk | — |
| sour cream cultured cream | Low Risk | — |
| spices | Low Risk | — |
| sugar | Low Risk | — |
| sunflower and/or canola oil | Beneficial | Processed. Omega-6 concerns. Generally safe. |
| whey | Low Risk | — |
| whole corn | Low Risk | — |
| whole wheat flour | Low Risk | — |