[object Object]
| Ingredient | Risk Level | Notes |
|---|---|---|
| buttermilk | Low Risk | — |
| cheddar cheese (milk, cheese cultures, salt, enzymes) | Low Risk | — |
| citric acid | Low Risk | Generally safe. Natural preservative. |
| corn maltodextrin | Low Risk | High glycemic index. Blood sugar spikes. |
| garlic powder | Low Risk | — |
| lactic acid | Low Risk | Natural acid. Safe. AHA exfoliant. |
| lactose | Low Risk | — |
| natural flavors | Beneficial | Undisclosed components. May contain allergens. |
| onion powder | Low Risk | — |
| paprika extract (color) | Beneficial | — |
| Parmesan cheese (milk, cheese cultures, enzymes, salt) | Low Risk | — |
| potassium salt | Low Risk | — |
| Romano cheese (cow's milk, cheese cultures, salt, enzymes) | Low Risk | — |
| salt | Low Risk | — |
| skim milk | Low Risk | — |
| sodium caseinate | Low Risk | — |
| sugar | Low Risk | — |
| vegetable oil (sunflower and/or canola oil) | Beneficial | Processed. Omega-6 concerns. Generally safe. |
| whey | Low Risk | — |
| Whole corn | Low Risk | — |
| whole grain brown rice flour | Low Risk | — |
| whole oat flour | Beneficial | — |
| whole wheat | Low Risk | — |
| yeast extract | Beneficial | — |