[object Object]
| Ingredient | Risk Level | Notes |
|---|---|---|
| baking soda | Beneficial | — |
| BHT for freshness. CONTAINS WHEAT AND SOY INGREDIENTS | Avoid | Possible carcinogen. Organ toxicity at high doses. |
| canola oil | Low Risk | Processed. Omega-6 concerns. Generally safe. |
| cinnamon | Low Risk | — |
| enriched flour (wheat flour, niacin, reduced iron, vitamin B1 , vitamin B2 , folic acid) | Low Risk | — |
| honey. Contains or less of salt | Low Risk | — |
| maltodextrin | Low Risk | High glycemic index. Blood sugar spikes. |
| soy lecithin | Low Risk | GMO concern. Generally recognized as safe. |
| sugar | Low Risk | — |
| Whole wheat flour | Low Risk | — |