[object Object]
| Ingredient | Risk Level | Notes |
|---|---|---|
| and citric acid | Low Risk | Generally safe. Natural preservative. |
| buttermilk | Low Risk | — |
| dextrose | Low Risk | Simple sugar. Metabolic concerns at high intake. |
| lactose | Low Risk | — |
| maltodextrin (made from corn) | Low Risk | High glycemic index. Blood sugar spikes. |
| potatoes | Low Risk | — |
| sea salt | Low Risk | — |
| sugar | Low Risk | — |
| vegetable oil (sunflower, corn, and/or canola oil) | Beneficial | Processed. Omega-6 concerns. Generally safe. |
| vinegar | Low Risk | — |
| yeast extract | Beneficial | — |