[object Object]
| Ingredient | Risk Level | Notes |
|---|---|---|
| dried blueberries (blueberries, cane syrup, sunflower oil) | Beneficial | — |
| dried cherries (cherries, sugar, sunflower oil) | Beneficial | — |
| Dried cranberries (cranberries, sugar, sunflower oil) | Beneficial | — |
| roasted almonds (almonds, peanut oil and/or canola oil) | Low Risk | Processed. Omega-6 concerns. Generally safe. |
| roasted cashews (cashews, peanut oil and/or sunflower oil and/or canola oil) | Beneficial | Processed. Omega-6 concerns. Generally safe. |
| roasted pumpkin seeds (pumpkin seeds, peanut and/or cottonseed oil) | Beneficial | — |
| walnuts | Low Risk | — |