Kellogg's
Nutrigrain cereal bars
Food & Beverage
76
Caution
Safety Summary
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Key Concerns
Positive Signals
Score Breakdown
Ingredients (35)
| Ingredient | Risk Level | Notes |
|---|---|---|
| apple puree concentrate | Low Risk | — |
| baking soda | Beneficial | — |
| calcium carbonate | Low Risk | — |
| carrageenan | Caution | GI inflammation. Possible tumor promoter. |
| cellulose gel | Low Risk | — |
| cellulose gum | Low Risk | — |
| citric acid | Low Risk | Generally safe. Natural preservative. |
| corn syrup | Low Risk | Refined sugar. Metabolic concerns at high intake. |
| dextrose | Low Risk | Simple sugar. Metabolic concerns at high intake. |
| enriched flour | Low Risk | — |
| folic acid | Low Risk | — |
| fructose | Low Risk | — |
| glycerin | Low Risk | Humectant. Safe. Plant or animal derived. |
| invert sugar | Low Risk | — |
| malic acid | Low Risk | — |
| maltodextrin | Low Risk | High glycemic index. Blood sugar spikes. |
| methylcellulose | Low Risk | — |
| natural flavor | Beneficial | — |
| niacinamide | Low Risk | — |
| reduced iron | Low Risk | — |
| salt | Low Risk | — |
| sodium alginate | Low Risk | — |
| sodium citrate | Low Risk | — |
| soluble corn fiber | Low Risk | — |
| soybean oil | Low Risk | High omega-6. Inflammatory at high intake. |
| soy lecithin | Low Risk | GMO concern. Generally recognized as safe. |
| sugar | Low Risk | — |
| vitamin B1 | Low Risk | — |
| vitamin B12 | Low Risk | — |
| vitamin B2 | Low Risk | — |
| vitamin B6 | Low Risk | — |
| wheat gluten | Low Risk | — |
| whole grain oats | Beneficial | — |
| whole wheat flour | Low Risk | — |
| xanthan gum | Low Risk | Generally safe. GI issues at high intake. |