Nature Valley
Sweet & Salty Nut Dark Chocolate, Peanut & Almond Chewy Granola Bar
Food & Beverage
78
Caution
Safety Summary
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Key Concerns
Positive Signals
Score Breakdown
Ingredients (21)
| Ingredient | Risk Level | Notes |
|---|---|---|
| almonds | Low Risk | — |
| baking soda | Beneficial | — |
| barley malt extract | Beneficial | — |
| canola oil | Low Risk | Processed. Omega-6 concerns. Generally safe. |
| cocoa | Low Risk | — |
| corn starch | Low Risk | — |
| corn syrup | Low Risk | Refined sugar. Metabolic concerns at high intake. |
| dark chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor) | Beneficial | GMO concern. Generally recognized as safe. |
| fructose | Low Risk | — |
| milk | Low Risk | — |
| mixed tocopherols added to retain freshness | Low Risk | Vitamin E. Antioxidant. Safe. |
| natural flavor | Beneficial | — |
| palm kernel oil | Low Risk | — |
| rice flour | Low Risk | — |
| Roasted peanuts | Low Risk | — |
| salt | Low Risk | — |
| soy lecithin | Low Risk | GMO concern. Generally recognized as safe. |
| sugar | Low Risk | — |
| vegetable glycerin | Low Risk | Humectant. Safe. Plant or animal derived. |
| whole grain oats | Beneficial | — |
| whole grain wheat | Low Risk | — |