[object Object]
| Ingredient | Risk Level | Notes |
|---|---|---|
| baking soda | Beneficial | — |
| canola oil | Low Risk | Processed. Omega-6 concerns. Generally safe. |
| cinnamon | Low Risk | — |
| corn starch | Low Risk | — |
| cream | Low Risk | — |
| honey | Low Risk | — |
| honey roasted almond butter (almonds, honey, maltodextrin, palm oil, mixed tocopherols) | Low Risk | High glycemic index. Blood sugar spikes. |
| natural flavor | Beneficial | — |
| palm oil | Low Risk | Environmental concerns. High in saturated fat. |
| salt | Low Risk | — |
| sugar | Low Risk | — |
| tapioca syrup | Low Risk | — |
| whole grain barley flakes | Low Risk | — |
| Whole grain oats | Beneficial | — |