[object Object]
| Ingredient | Risk Level | Notes |
|---|---|---|
| almonds | Low Risk | — |
| brown sugar | Low Risk | — |
| cinnamon | Low Risk | — |
| cocoa | Low Risk | — |
| coconut | Low Risk | — |
| dried cherries (cherries, sugar, sunflower oil) | Beneficial | — |
| maltodextrin (dietary fiber) | Low Risk | High glycemic index. Blood sugar spikes. |
| mixed tocopherols (vitamin e, soybean oil) | Low Risk | High omega-6. Inflammatory at high intake. |
| natural flavors | Beneficial | Undisclosed components. May contain allergens. |
| pecans | Low Risk | — |
| salt | Low Risk | — |
| Whole grain oats | Beneficial | — |