[object Object]
| Ingredient | Risk Level | Notes |
|---|---|---|
| almonds | Low Risk | — |
| beta-carotene | Low Risk | — |
| bht for freshness. vitamins and minerals: reduced iron | Avoid | Possible carcinogen. Organ toxicity at high doses. |
| cocoa processed with alkali | Low Risk | — |
| coconut oil | Low Risk | — |
| contains or less of brown sugar syrup | Low Risk | — |
| folic acid | Low Risk | — |
| malt flavor | Low Risk | — |
| milled corn | Low Risk | — |
| natural flavors | Beneficial | Undisclosed components. May contain allergens. |
| niacinamide | Low Risk | — |
| rice | Low Risk | — |
| salt | Low Risk | — |
| semisweet chocolate (sugar, chocolate, dextrose) | Low Risk | Simple sugar. Metabolic concerns at high intake. |
| sugar | Low Risk | — |
| vitamin b12 | Low Risk | — |
| vitamin b1 (thiamin hydrochloride) | Low Risk | — |
| vitamin b2 (riboflavin) | Low Risk | — |
| vitamin b6 (pyridoxine hydrochloride) | Low Risk | — |
| vitamin c (ascorbic acid) | Low Risk | Vitamin C. Antioxidant. Safe. |
| vitamin d3 | Low Risk | — |
| vitamin e acetate | Low Risk | — |
| wheat bran | Low Risk | — |
| Whole grain wheat | Low Risk | — |