Harris Teeter
Harris Teeter Fiber Way cereal
Food & Beverage
78
Caution
Safety Summary
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Key Concerns
Positive Signals
Score Breakdown
Ingredients (17)
| Ingredient | Risk Level | Notes |
|---|---|---|
| aspartame* | Caution | Possible carcinogen (IARC 2B, 2023). Neurotoxicity concerns. |
| canola oil | Low Risk | Processed. Omega-6 concerns. Generally safe. |
| color added | Low Risk | — |
| Corn bran | Low Risk | — |
| folic acid | Low Risk | — |
| niacinamide | Low Risk | — |
| salt | Low Risk | — |
| sodium ascorbate | Low Risk | — |
| sodium bicarbonate | Beneficial | — |
| vitamin b12 | Low Risk | — |
| vitamin b1 (thiamin mononitrate) | Low Risk | — |
| vitamin b2 (riboflavin) | Low Risk | — |
| vitamin b6 (pyridoxine hydrochloride) | Low Risk | — |
| vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate | Low Risk | Vitamin E. Antioxidant. Safe. |
| wheat bran | Low Risk | — |
| whole grain wheat | Low Risk | — |
| zinc oxide and reduced iron (mineral nutrients) | Low Risk | — |