[object Object]
| Ingredient | Risk Level | Notes |
|---|---|---|
| almonds | Low Risk | — |
| coconut | Low Risk | — |
| dried cranberries | Low Risk | — |
| expeller pressed canola oil | Low Risk | Processed. Omega-6 concerns. Generally safe. |
| ground flax seeds | Low Risk | — |
| honey | Low Risk | — |
| maple syrup | Low Risk | — |
| oat bran | Beneficial | — |
| pecans | Low Risk | — |
| raisins | Low Risk | — |
| toasted sesame seeds | Low Risk | — |
| walnuts | Low Risk | — |
| Whole Grain Oats | Beneficial | — |
| whole oat flour | Beneficial | — |