Cheerios,General mills
Honey Nut Cheerios Treats, Honey Nut
Food & Beverage
70
Avoid
Safety Summary
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Key Concerns
Positive Signals
Score Breakdown
Ingredients (20)
| Ingredient | Risk Level | Notes |
|---|---|---|
| Almond Butter | Low Risk | — |
| Calcium Carbonate | Low Risk | — |
| Canola Oil | Low Risk | Processed. Omega-6 concerns. Generally safe. |
| Color (Vegetable I Juice, Caramel Color, Annatto Extract) | Caution | May contain 4-MEI (possible carcinogen). |
| Corn Syrup | Low Risk | Refined sugar. Metabolic concerns at high intake. |
| Crisp Rice (Rice Flour, Barley Malt Extract, Salt) | Beneficial | — |
| Fructose. Contains Or Less Of: Vegetable Glycerin | Low Risk | Humectant. Safe. Plant or animal derived. |
| Gelatin | Low Risk | — |
| Maltodextrin | Low Risk | High glycemic index. Blood sugar spikes. |
| Natural Flavor | Beneficial | — |
| Nonfat Dry Milk | Low Risk | — |
| Palm And/Or Palm Kernel Oil | Low Risk | — |
| Reduced Minerals Whey | Low Risk | — |
| Salt | Low Risk | — |
| Sorbitol | Low Risk | — |
| Soy Lecithin | Low Risk | GMO concern. Generally recognized as safe. |
| Sugar | Low Risk | — |
| Tapioca Syrup | Low Risk | — |
| Whey Powder | Low Risk | — |
| Whey Protein Concentrate | Low Risk | — |