Best Choice
Strawberry’s and cream instant oatmeal
Food & Beverage
78
Caution
Safety Summary
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Key Concerns
Positive Signals
Score Breakdown
Ingredients (16)
| Ingredient | Risk Level | Notes |
|---|---|---|
| calcium carbonate | Low Risk | — |
| citric acid | Low Risk | Generally safe. Natural preservative. |
| creamer (maltodextrin, vegetable oil , whey, sodium caseinate, dipotassium phosphate) | Low Risk | High glycemic index. Blood sugar spikes. |
| ferric orthophosphate | Low Risk | — |
| flavored and colored fruit pieces (dried apples, artificial flavor, citric acid, sodium sulfite) | Low Risk | Undisclosed synthetic chemicals. |
| folic acid. Contains: milk | Low Risk | — |
| guar gum | Low Risk | Generally safe. GI issues at high intake. |
| natural and artificial flavors | Beneficial | Undisclosed synthetic chemicals. |
| niacinamide | Low Risk | — |
| pyridoxine hydrochloride | Low Risk | — |
| riboflavin | Low Risk | — |
| salt | Low Risk | — |
| sugar | Low Risk | — |
| thiamin mononitrate | Low Risk | — |
| vitamin A palmitate | Low Risk | — |
| Whole grain rolled oats | Beneficial | — |