Malt O Meal
Cinnamon Toasters
Vitamins
61
Avoid
Safety Summary
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Key Concerns
Positive Signals
Score Breakdown
Ingredients (23)
| Ingredient | Risk Level | Notes |
|---|---|---|
| BHT | Avoid | Possible carcinogen. Organ toxicity at high doses. |
| Calcium Carbonate | Low Risk | — |
| Calcium Pantothenate | Low Risk | — |
| Canola Oil | Low Risk | Processed. Omega-6 concerns. Generally safe. |
| Caramel Color | Caution | May contain 4-MEI (possible carcinogen). |
| Cinnamon | Low Risk | — |
| Dextrose | Low Risk | Simple sugar. Metabolic concerns at high intake. |
| Ferric Orthophosphate | Low Risk | — |
| Folic Acid | Low Risk | — |
| Fructose | Low Risk | — |
| Maltodextrin | Low Risk | High glycemic index. Blood sugar spikes. |
| Niacinamide | Low Risk | — |
| Pyridoxine Hydrochloride | Low Risk | — |
| Rice Flour | Low Risk | — |
| Salt | Low Risk | — |
| Soybean Oil | Low Risk | High omega-6. Inflammatory at high intake. |
| Soy Lecithin | Low Risk | GMO concern. Generally recognized as safe. |
| Sugar | Low Risk | — |
| TBHQ | Caution | Possible carcinogen. Immune system effects. |
| Thiamin Mononitrate | Low Risk | — |
| Trisodium Phosphate | Low Risk | — |
| Whole Grain Wheat | Low Risk | — |
| Zinc Oxide | Low Risk | — |