General Mills
Breakfast cereal
Food & Beverage
75
Caution
Safety Summary
[object Object]
Key Concerns
Positive Signals
Score Breakdown
Ingredients (24)
| Ingredient | Risk Level | Notes |
|---|---|---|
| a b vitamin (folic acid) | Low Risk | — |
| a b vitamin (niacinamide) | Low Risk | — |
| canola oil | Low Risk | Processed. Omega-6 concerns. Generally safe. |
| cinnamon | Low Risk | — |
| cocoa processed with alkali | Low Risk | — |
| coconut oil | Low Risk | — |
| dextrose | Low Risk | Simple sugar. Metabolic concerns at high intake. |
| fructose | Low Risk | — |
| maltodextrin | Low Risk | High glycemic index. Blood sugar spikes. |
| natural flavor. bht added to preserve freshness.vitamins and minerals: calcium carbonate | Avoid | Possible carcinogen. Organ toxicity at high doses. |
| rice flour | Low Risk | — |
| salt | Low Risk | — |
| soy lecithin | Low Risk | GMO concern. Generally recognized as safe. |
| sugar | Low Risk | — |
| trisodium phosphate | Low Risk | — |
| vitamin a (palmitate) | Low Risk | — |
| vitamin b12 | Low Risk | — |
| vitamin b1 (thiamin mononitrate) | Low Risk | — |
| vitamin b2 (riboflavin) | Low Risk | — |
| vitamin b6 (pyridoxine hydrochloride) | Low Risk | — |
| vitamin c (sodium ascorbate) | Low Risk | — |
| vitamin d3 | Low Risk | — |
| Whole grain wheat | Low Risk | — |
| zinc and iron (mineral nutrients) | Low Risk | — |