| bht for freshness |
Avoid |
Possible carcinogen. Organ toxicity at high doses. |
| blue 1 |
Caution |
Brilliant blue. Hyperactivity. Limited safety data. |
| color added |
Low Risk |
— |
| contains or less of vegetable oil (hydrogenated coconut, soybean and/or cottonseed, palm) |
Low Risk |
Often refined. Omega-6 inflammatory potential. |
| corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour) |
Low Risk |
— |
| cornstarch |
Low Risk |
— |
| enriched flour (wheat flour, niacin, reduced iron, vitamin b1 , vitamin b2 , folic acid) |
Low Risk |
— |
| folic acid |
Low Risk |
— |
| natural flavor |
Beneficial |
— |
| niacinamide |
Low Risk |
— |
| oat fiber |
Beneficial |
— |
| red 40 |
Caution |
Artificial dye. Hyperactivity in children. Possible carcinogen. |
| reduced iron |
Low Risk |
— |
| salt |
Low Risk |
— |
| soluble corn fiber |
Low Risk |
— |
| Sugar |
Low Risk |
— |
| vitamin a palmitate |
Low Risk |
— |
| vitamin b12 |
Low Risk |
— |
| vitamin b1 (thiamin hydrochloride) |
Low Risk |
— |
| vitamin b2 (riboflavin) |
Low Risk |
— |
| vitamin b6 (pyridoxine hydrochloride) |
Low Risk |
— |
| vitamin d3 |
Low Risk |
— |
| wheat flour |
Low Risk |
— |
| wheat starch |
Low Risk |
— |
| whole grain oat flour |
Beneficial |
— |
| yellow 6. vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid) |
Caution |
Sunset yellow. Hyperactivity. Possible carcinogen. |
| zinc oxide |
Low Risk |
— |