[object Object]
| Ingredient | Risk Level | Notes |
|---|---|---|
| bht to preserve freshness. vitamins and minerals: ferric orthophosphate (source of iron) | Avoid | Possible carcinogen. Organ toxicity at high doses. |
| calcium pantothenate (a b-vitamin) | Low Risk | — |
| canola oil | Low Risk | Processed. Omega-6 concerns. Generally safe. |
| chocolate liquor | Low Risk | — |
| cocoa (processed with alkali) | Low Risk | — |
| Corn flour | Low Risk | — |
| cornstarch | Low Risk | — |
| corn syrup | Low Risk | Refined sugar. Metabolic concerns at high intake. |
| degermed corn meal | Low Risk | — |
| folic acid | Low Risk | — |
| high fructose corn syrup | Caution | Metabolic disruption. Liver stress. Obesity. |
| leavening (baking soda and/or calcium phosphate) | Beneficial | — |
| natural and artificial flavor | Beneficial | Undisclosed synthetic chemicals. |
| niacinamide (vitamin b3) | Low Risk | — |
| palm oil | Low Risk | Environmental concerns. High in saturated fat. |
| pyridoxine hydrochloride (vitamin b6) | Low Risk | — |
| salt | Low Risk | — |
| soy lecithin | Low Risk | GMO concern. Generally recognized as safe. |
| sugar | Low Risk | — |
| titanium dioxide (color) | Low Risk | Inhalation concern (nanoparticles). IARC 2B when inhaled. |
| whole grain oat flour | Beneficial | — |
| zinc oxide (source of zinc) thiamin mononitrate (vitamin b1) | Low Risk | — |