Post
Cereal, coconut almond crunch
Food & Beverage
72
Avoid
Safety Summary
[object Object]
Key Concerns
Positive Signals
Score Breakdown
Ingredients (22)
| Ingredient | Risk Level | Notes |
|---|---|---|
| almonds | Low Risk | — |
| canola oil | Low Risk | Processed. Omega-6 concerns. Generally safe. |
| coconut | Low Risk | — |
| corn syrup | Low Risk | Refined sugar. Metabolic concerns at high intake. |
| folic acid | Low Risk | — |
| malted barley flour | Low Risk | — |
| molasses | Low Risk | — |
| natural flavor. bht added to preserve freshness. vitamins and minerals: niacinamide (vitamin b3) | Avoid | Possible carcinogen. Organ toxicity at high doses. |
| pyridoxine hydrochloride (vitamin b6) | Low Risk | — |
| reduced iron | Low Risk | — |
| riboflavin (vitamin b2) | Low Risk | — |
| rice | Low Risk | — |
| salt | Low Risk | — |
| sugar | Low Risk | — |
| thiamin mononitrate (vitamin b1) | Low Risk | — |
| vitamin a palmitate | Low Risk | — |
| vitamin b12 | Low Risk | — |
| vitamin d3 | Low Risk | — |
| wheat flour | Low Risk | — |
| whole grain rolled oats | Beneficial | — |
| Whole grain wheat | Low Risk | — |
| zinc oxide | Low Risk | — |