Honey Bunches Of Oats,Post Foods Llc
Whole grain cereal
Food & Beverage
64
Avoid
Safety Summary
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Key Concerns
Positive Signals
Score Breakdown
Ingredients (28)
| Ingredient | Risk Level | Notes |
|---|---|---|
| almonds | Low Risk | — |
| bht added to packaging material to preserve product freshness | Avoid | Possible carcinogen. Organ toxicity at high doses. |
| brown sugar | Low Risk | — |
| canola oil | Low Risk | Processed. Omega-6 concerns. Generally safe. |
| caramel color | Caution | May contain 4-MEI (possible carcinogen). |
| cinnamon | Low Risk | — |
| corn meal | Low Risk | — |
| corn syrup | Low Risk | Refined sugar. Metabolic concerns at high intake. |
| folic acid | Low Risk | — |
| malted barley flour | Low Risk | — |
| natural and artificial flavors | Beneficial | Undisclosed synthetic chemicals. |
| niacinamide | Low Risk | — |
| riboflavin (vitamin b2) | Low Risk | — |
| rice | Low Risk | — |
| salt | Low Risk | — |
| sugar | Low Risk | — |
| thiamin mononitrate (vitamin b1) | Low Risk | — |
| vitamin a palmitate | Low Risk | — |
| vitamin b12 | Low Risk | — |
| vitamin b6 | Low Risk | — |
| vitamin d | Low Risk | — |
| vitamins and minerals: reduced iron | Low Risk | — |
| wheat flour | Low Risk | — |
| whey (from milk) | Low Risk | — |
| whole grain rolled oats | Beneficial | — |
| whole grain wheat | Low Risk | — |
| wildflower honey | Low Risk | — |
| zinc oxide (source of zinc) | Low Risk | — |