[object Object]
| Ingredient | Risk Level | Notes |
|---|---|---|
| BHT for freshness. Vitamins and Minerals: Vitamin C (ascorbic acid) | Avoid | Possible carcinogen. Organ toxicity at high doses. |
| contains or less of vegetable oil (hydrogenated coconut, soybean and/or cottonseed) | Low Risk | Often refined. Omega-6 inflammatory potential. |
| Corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour) | Low Risk | — |
| folic acid | Low Risk | — |
| maltodextrin | Low Risk | High glycemic index. Blood sugar spikes. |
| modified food starch | Low Risk | — |
| natural flavor | Beneficial | — |
| niacinamide | Low Risk | — |
| oat fiber | Beneficial | — |
| red 40 | Caution | Artificial dye. Hyperactivity in children. Possible carcinogen. |
| reduced iron | Low Risk | — |
| salt | Low Risk | — |
| soluble corn fiber | Low Risk | — |
| sugar | Low Risk | — |
| vitamin B12 | Low Risk | — |
| vitamin B₁ (thiamin hydrochloride) | Low Risk | — |
| vitamin B2 (riboflavin) | Low Risk | — |
| vitamin B6 (pyridoxine hydrochloride) | Low Risk | — |
| vitamin D3 | Low Risk | — |
| wheat flour | Low Risk | — |
| whole grain oat flour | Beneficial | — |
| yellow 6 | Caution | Sunset yellow. Hyperactivity. Possible carcinogen. |
| yellow blue 1 | Caution | Brilliant blue. Hyperactivity. Limited safety data. |