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| Ingredient | Risk Level | Notes |
|---|---|---|
| and Antioxidant (TBHQ) | Caution | Possible carcinogen. Immune system effects. |
| Fresh Potatoes | Low Risk | — |
| Iodized Salt | Low Risk | — |
| Monosodium Glutamate (Flavor Enhancer) | Caution | See MSG. |
| Spices | Low Risk | — |
| Sugar | Low Risk | — |
| Vegetable Oil (Palm, Corn, or Coconut Oil) | Low Risk | Often refined. Omega-6 inflammatory potential. |