Nature Valley
Chewy fruit and nuts
Food & Beverage
81
Good
Safety Summary
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Key Concerns
Positive Signals
Score Breakdown
Ingredients (19)
| Ingredient | Risk Level | Notes |
|---|---|---|
| almonds | Low Risk | — |
| baking soda | Beneficial | — |
| barley malt extract | Beneficial | — |
| canola oil | Low Risk | Processed. Omega-6 concerns. Generally safe. |
| corn starch | Low Risk | — |
| corn syrup | Low Risk | Refined sugar. Metabolic concerns at high intake. |
| cranberries | Low Risk | — |
| fructose | Low Risk | — |
| natural flavor | Beneficial | — |
| peanut and soy ingredients | Low Risk | — |
| raisins | Low Risk | — |
| rice flour | Low Risk | — |
| roasted peanuts | Low Risk | — |
| salt | Low Risk | — |
| soy lecithin | Low Risk | GMO concern. Generally recognized as safe. |
| sugar | Low Risk | — |
| vegetable glycerin | Low Risk | Humectant. Safe. Plant or animal derived. |
| vitamin e (mixed tocopherols) added to retain freshness. contains almond | Low Risk | Vitamin E. Antioxidant. Safe. |
| whole grain oats | Beneficial | — |