[object Object]
| Ingredient | Risk Level | Notes |
|---|---|---|
| and less than of corn bran | Low Risk | — |
| and or sunflower oil | Beneficial | — |
| artificial color | Low Risk | — |
| butter | Low Risk | — |
| buttermilk | Low Risk | — |
| canola | Low Risk | — |
| cheddar cheese | Low Risk | — |
| cheese cultures | Low Risk | — |
| cheese cultures | Low Risk | — |
| citric acid | Low Risk | Generally safe. Natural preservative. |
| corn | Low Risk | — |
| corn | Low Risk | — |
| corn flour | Low Risk | — |
| corn syrup solids | Low Risk | Refined sugar. Metabolic concerns at high intake. |
| cow's milk | Low Risk | — |
| cream | Low Risk | — |
| dextrose | Low Risk | Simple sugar. Metabolic concerns at high intake. |
| disodium guanylate | Low Risk | — |
| disodium inosinate | Low Risk | — |
| enzymes | Low Risk | — |
| enzymes | Low Risk | — |
| garlic powder | Low Risk | — |
| lactic acid | Low Risk | Natural acid. Safe. AHA exfoliant. |
| lactose | Low Risk | — |
| made from corn | Low Risk | — |
| maltodextrin | Low Risk | High glycemic index. Blood sugar spikes. |
| milk | Low Risk | — |
| monosodium glutamate | Caution | See MSG. |
| natural and artificial flavors | Beneficial | Undisclosed synthetic chemicals. |
| onion powder | Low Risk | — |
| red 40 | Caution | Artificial dye. Hyperactivity in children. Possible carcinogen. |
| red and green bell peppers | Low Risk | — |
| romano cheese | Low Risk | — |
| salt | Low Risk | — |
| salt | Low Risk | — |
| salt | Low Risk | — |
| salt | Low Risk | — |
| skim milk | Low Risk | — |
| soybean | Low Risk | — |
| spices | Low Risk | — |
| sugar | Low Risk | — |
| tomato powder | Low Risk | — |
| vegetable oil | Low Risk | Often refined. Omega-6 inflammatory potential. |
| whey | Low Risk | — |
| whole corn | Low Risk | — |
| yellow 5 | Caution | Tartrazine. Hyperactivity. Allergic reactions. |
| yellow 5 lake | Caution | Tartrazine. Hyperactivity. Allergic reactions. |
| yellow 6 | Caution | Sunset yellow. Hyperactivity. Possible carcinogen. |
| yellow 6 lake | Caution | Sunset yellow. Hyperactivity. Possible carcinogen. |