[object Object]
| Ingredient | Risk Level | Notes |
|---|---|---|
| Baking soda | Beneficial | — |
| Corn maltodextrin | Low Risk | High glycemic index. Blood sugar spikes. |
| Corn starch | Low Risk | — |
| Graham flour | Low Risk | — |
| Inulin (chicory root) | Low Risk | — |
| Salt | Low Risk | — |
| Soy | Low Risk | — |
| Soy lecithin. Contains: Wheat | Low Risk | GMO concern. Generally recognized as safe. |
| Sugars (sugar, honey) | Low Risk | — |
| Vegetable oil | Low Risk | Often refined. Omega-6 inflammatory potential. |
| Wheat flour | Low Risk | — |
| Whole grain wheat flour | Low Risk | — |