[object Object]
| Ingredient | Risk Level | Notes |
|---|---|---|
| almonds | Low Risk | — |
| cellulose powder | Low Risk | — |
| cocoa powder (processed with alkali) | Low Risk | — |
| contains less than of natural flavors | Beneficial | Undisclosed components. May contain allergens. |
| gelatin | Low Risk | — |
| guar gum | Low Risk | Generally safe. GI issues at high intake. |
| gum arabic | Low Risk | — |
| nonfat milk | Low Risk | — |
| oats | Beneficial | — |
| palm kernel and palm oil | Low Risk | Environmental concerns. High in saturated fat. |
| polydextrose | Low Risk | Simple sugar. Metabolic concerns at high intake. |
| rice starch | Low Risk | — |
| salt | Low Risk | — |
| soy lecithin | Low Risk | GMO concern. Generally recognized as safe. |
| sucralose | Caution | Gut microbiome disruption. DNA damage when heated. |
| sunflower oil | Beneficial | — |
| vanilla powder | Low Risk | — |
| vegetable glycerin | Low Risk | Humectant. Safe. Plant or animal derived. |
| whey powder | Low Risk | — |