Lay's
Sour Cream & Onion Flavored
Food & Beverage
78
Caution
Safety Summary
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Key Concerns
Positive Signals
Score Breakdown
Ingredients (14)
| Ingredient | Risk Level | Notes |
|---|---|---|
| CITRIC ACID | Low Risk | Generally safe. Natural preservative. |
| DEXTROSE | Low Risk | Simple sugar. Metabolic concerns at high intake. |
| LACTOSE | Low Risk | — |
| MALTODEXTRIN (MADE FROM CORN) | Low Risk | High glycemic index. Blood sugar spikes. |
| MEDIUM CHAIN TRIGLYCERIDES | Low Risk | — |
| NATURAL FLAVORS | Beneficial | Undisclosed components. May contain allergens. |
| ONION POWDER | Low Risk | — |
| PARSLEY | Low Risk | — |
| POTATOES | Low Risk | — |
| SALT | Low Risk | — |
| SKIM MILK | Low Risk | — |
| SOUR CREAM (CULTURED CREAM, SKIM MILK) | Low Risk | — |
| VEGETABLE OIL (CANOLA OIL, CORN OIL, SOYBEAN OIL, SUNFLOWER OIL) | Beneficial | High omega-6. Inflammatory at high intake. |
| WHEY | Low Risk | — |