[object Object]
| Ingredient | Risk Level | Notes |
|---|---|---|
| baking soda | Beneficial | — |
| cane sugar | Low Risk | — |
| Cultured low fat buttermilk (low fat milk, salt, culture) | Low Risk | — |
| figs (dried figs and dextrose) | Low Risk | Simple sugar. Metabolic concerns at high intake. |
| flax seeds | Low Risk | — |
| kalamata olives (water, salt, vinegar, sunflower oil) | Beneficial | — |
| sea salt | Low Risk | — |
| sesame seeds | Low Risk | — |
| sunflower seeds | Beneficial | — |
| unbleached wheat flour | Low Risk | — |