[object Object]
| Ingredient | Risk Level | Notes |
|---|---|---|
| citric acid | Low Risk | Generally safe. Natural preservative. |
| contains less than of maltodextrin | Low Risk | High glycemic index. Blood sugar spikes. |
| Corn | Low Risk | — |
| corn oil | Low Risk | — |
| corn syrup solids | Low Risk | Refined sugar. Metabolic concerns at high intake. |
| disodium inosinate and disodium guanylate | Low Risk | — |
| garlic powder | Low Risk | — |
| lactic acid | Low Risk | Natural acid. Safe. AHA exfoliant. |
| malic acid | Low Risk | — |
| monosodium glutamate | Caution | See MSG. |
| natural and artificial flavor | Beneficial | Undisclosed synthetic chemicals. |
| onion powder | Low Risk | — |
| red 40 | Caution | Artificial dye. Hyperactivity in children. Possible carcinogen. |
| salt | Low Risk | — |
| sodium citrate | Low Risk | — |
| sodium diacetate | Low Risk | — |
| spices | Low Risk | — |
| sugar | Low Risk | — |
| tomato powder | Low Risk | — |
| turmeric extract (for color) | Beneficial | — |
| vinegar powder | Low Risk | — |