Fiber One
Bran Cereal
Food & Beverage
72
Avoid
Safety Summary
[object Object]
Key Concerns
Positive Signals
Score Breakdown
Ingredients (17)
| Ingredient | Risk Level | Notes |
|---|---|---|
| A B Vitamin (folic acid) | Low Risk | — |
| A B Vitamin (niacinamide) | Low Risk | — |
| Baking Soda | Beneficial | — |
| Cellulose Gum | Low Risk | — |
| Color (caramel color and annatto extract) | Caution | May contain 4-MEI (possible carcinogen). |
| Corn Bran | Low Risk | — |
| Guar Gum | Low Risk | Generally safe. GI issues at high intake. |
| Iron and Zinc (mineral nutrients) | Low Risk | — |
| Modified Wheat Starch | Low Risk | — |
| Salt | Low Risk | — |
| Sucralose. Vitamins and Minerals: Calcium Carbonate | Caution | Gut microbiome disruption. DNA damage when heated. |
| (thiamin mononitrate) | Low Risk | — |
| Vitamin B12. CONTAINS WHEAT INGREDIENTS | Low Risk | — |
| Vitamin B2 (riboflavin) | Low Risk | — |
| Vitamin B (pyridoxine hydrochloride). Vitamin B | Low Risk | — |
| Vitamin C (sodium ascorbate) | Low Risk | — |
| Whole Grain Wheat | Low Risk | — |